Lucía Garcia

Lucía is a Personal Trainer graduated from IUACJ (YMCA, Montevideo – Uruguay), she has got more than 10 years of experience in the fitness field, working as an instructor always focused on physical and mental well-being through the experimentation of different disciplines.

For 8 years she worked in the Bethel team, the largest chain of beauty centers in Uruguay, where she got specialized in the Pilates Mat discipline.

In 2019 after many years as an active practitioner of Yoga, she graduated as an instructor of Hatha and Vinyasa Yoga. Yoga is currently his passion.

 

Her workouts are designed to improve people’s quality of life, finding the healthy balance between mind, body and emotions. She use to motivate her students to improve day by day, defining challenges that go far beyond simple aesthetic research.

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5 out of 5 stars (based on 2 reviews)
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Last reviews

Energia ed entusiasmo

5.0 rating
02/05/2020
Review of Lucia Garcia

Una bella lezione di Yoga Flow con un intenso lavoro fisico che Lucia guida aiutando a coordinare costantemente respiro e movimento. In Spagnolo, Inglese e Italiano Lucia motiva l’allenamento con entusiasmo spronando a raggiungere gli obiettivi, ed offrendo spesso più alternative con vari livelli di difficoltà affinché ciascuno possa svolgere al meglio per sé l’esercizio proposto!

Giulia

Energia pura

5.0 rating
22/04/2020
Review of Lucia Garcia

Ho seguito la seduta di Fat Burner, un’ora di lavoro intensa dove Lucìa ti trascina con la sua carica dall’inizio alla fine facendoti lavorare tutto il corpo in maniera completa, spaziando tra inglese, spagnolo e italiano, molto coinvolgente e allo stesso tempo efficace. Grande preparazione e professionalità.

Chiara