Lucía Garcia

Lucía is a Personal Trainer graduated from IUACJ (YMCA, Montevideo – Uruguay), she has got more than 10 years of experience in the fitness field, working as an instructor always focused on physical and mental well-being through the experimentation of different disciplines.

For 8 years she worked in the Bethel team, the largest chain of beauty centers in Uruguay, where she got specialized in the Pilates Mat discipline.

In 2019 after many years as an active practitioner of Yoga, she graduated as an instructor of Hatha and Vinyasa Yoga. Yoga is currently his passion.

 

Her workouts are designed to improve people’s quality of life, finding the healthy balance between mind, body and emotions. She use to motivate her students to improve day by day, defining challenges that go far beyond simple aesthetic research.

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