Former professional volleyball player, Pilates instructor and mother.
Certified instructor of fitness for pregnats and postpartum fitness, I become an instructor of Classic Pilates after a long study journey at Power Pilates school (Verona, Italy), the unique and complete discipline that combines health and fitness, body and mind. The Power Pilates school, founded in 1989, is the largest and most important organization in the world in training of instructors of the Classic Pilates method, it is also a member of the P.M.A. (Pilates Method Alliance) the worldwide organization that operates to protect and garantee the integrity of the method.
My classes are made for small groups, matwork lessons, or 1:1 lessons with equipments
I also take care of small groups of pregnant ladies helping them on conscious movement education before and postpartum.
I have an online Gym school for mums.
Ottime lezioni di pilates ed active
Lezioni intense e chiare anche per uno come me, nuovo ed inesperto, in questo ambito sportivo. Molto soddisfatto delle lezioni svolte sin ora.
I tuoi corsi donano benessere fisico e mentale…bravissima!!!!
Bravissima e super professionale!